I've had it so bad I have had to crawl to the bathroom and it took a long time and I had to use a cane and could not ride my motorcycle, I am not that old.
A new bed and being careful lifting weights has mainly cured it some.
Also I used acupuncture and a chiroprator which I think helped a bit.
So did a new bed.
I need to head home and shower and head to the cantina, see you all later or manana maybe. I need to stay off .net, it eats a LOT of time.